The Art of Saying “No” Begins With Not Giving A Damn

Just because you can doesn’t mean you should

Not everyone deserves an explanation. In fact, no one really does.

And that’s a difficult concept for people pleasers to digest. We believe if there is no “real” reason for saying “no” that an automatic affirmative response should be granted.

Wrong.

Overthinkers process requests like computers. There’s a definitive set of responses based on schedule availability (did we say yes to someone…